As your loved one gets older, you want to make sure they are healthy. However, if they are left to their own when it comes to shopping for their own food, making their foods, and eating, they might not eat nutritiously.
There are many reasons why your elderly loved one might not be getting proper nutrition. Knowing why your elderly loved one isn’t eating nutritiously can be helpful. Once you know why they aren’t eating well enough, you can fix the issue and start improving their health, once again.
One of the most common reasons that many elderly adults aren’t eating nutritiously enough is because they have issues chewing. They may be having trouble chewing because of their dentures, teeth, or something that might be going on with their jaw. Some people who have dementia, in later stages usually, will have issues with chewing, as well. You or their home care providers might have to break their food up more.
Your elderly loved one might be taking a medication that is interfering with the way they taste the food. They might not be able to taste flavors as well as they used to. This might make their food taste bland. Other medications might make it seem like there is too much flavor or a distastefulness to their food. If this is the case, you might want to talk to your loved one’s doctor about possibly changing their medication to something that doesn’t have this side effect.
Is your elderly loved one feeling depressed? Many people who are depressed don’t eat healthily. They might not eat enough meals because they are sleeping more than usual. On the other hand, they may be eating far too much (generally unhealthy food) because they are stress eating. Either way, they aren’t getting the nutritious foods they need to stay healthy. You might need to talk to their doctor about getting treatment for their depression.
Not Able to Cook
Your elderly loved one might not be able to cook any longer. They may have forgotten how to cook healthy meals, can’t physically make meals, or something else might be causing them to be unable to cook. Either way, they might need you or their home care providers to cook for them.
Lastly, your elderly loved one might not be eating healthily because they are feeling lonely. Their spouse might have passed away and now they have to eat alone. If this is the case, you, other family members, or home care providers can eat with your loved one to make them feel better.
These are some of the reasons why your elderly loved one might not be getting proper nutrition. Be sure you find out the exact reason and help them through it.
If you or an aging loved-one are considering hiring a Caregiver in Roseville, CA, talk to the caring staff at Partners in Care today. Serving El Dorado, Nevada, Yuba, Sutter, Sacramento, Placer, Butte, Glenn, Yolo, & Colusa Counties! Call us 24 hours a day, 7 days a week! (530) 268-7423