It is fairly common for an elderly loved one to feel a bit sad from time to time.
Thankfully, as a family caregiver, you can do things to help bring some happiness to your elderly loved one. Just remember that everyone has their specific likes and dislikes. This means you might have to try several different things in order to make you’re elderly loved one feel happy and content. Keep reading to find some activities that could benefit your elderly loved one and everyone who is involved in their life – including you and their home care providers.

 

Home Care in Sacramento CA: Increasing Happiness

Home Care in Sacramento CA: Increasing Happiness

 

Focusing on Opportunities

One thing you can do to help your elderly loved one feel happy is helping them to focus on opportunities that bring pleasure. Encourage your elderly loved one to write down all the things that bring them happiness. Even the littlest things that make them smile can do wonders for their emotional state. In addition, talk to them about all the things that make them feel frustrated. You can help them get rid of these things from their life.

 

Having Gratitude

Take a minute to sit down with your elderly loved one. You can create a list of all the things they are grateful for right now. Your elderly loved one can put anything on this list. For instance, they might be grateful for the cup of coffee they have every morning. They might be grateful they have home care providers who are companions for them throughout the week. The idea is to show gratitude. Gratitude can remind them of all the things that bring them happiness.

 

Decide to Be Happier

Talk to your elderly loved one about making the decision to be happy. Although this might seem difficult, it is possible. Over time, making the choice to be happy can become a reality. It just takes patience and determination. As a family caregiver, you can continually encourage your elderly loved one to do whatever is necessary to bring themselves a daily dose of happiness. You can even have their home care providers encourage them to do this, as well.

 

Commit to Having More Happiness in Life

It might seem difficult to make the decision to be happy. However, there are several ways your elderly loved one can commit to having more happiness in their life. Some of these ways include the following:

  • Help them see every day as an opportunity to be grateful
  • Encourage them to enjoy each and every moment of their day
  • Tell them to think about the people and activities that enhance their happiness
  • Remind them to engage in activities that bring them the most pleasure
  • Help them find new activities that might add fun and excitement to their daily routine
  • By doing these things, you can help your elderly loved one to have more happiness in every area of their life.

 

Conclusion

We all get sad from time to time. However, the feeling of sadness can become a problem if it continues for a long period of time. Just remember, there are some things you can do to help bring happiness into your elderly loved one’s life today.

 

If you or an aging loved-one are considering hiring Home Care in Sacramento, CA, talk to the caring staff at Partners in Care today. Serving El Dorado, Nevada, Yuba, Sutter, Sacramento, Placer, Butte, Glenn, Yolo, & Colusa Counties!  Call us 24 hours a day, 7 days a week! (530) 268-7423

 

Sources

https://www.healthline.com/