Setting goals is really important for caregivers to do. When you’ve got a goal, you know where you want to end up and you can be more strategic about the things you do so that you’re constantly moving toward that goal. But if the goal you’re chasing is too big, that’s a problem.
If You’re Trying to Make Things Happen, it’s Too Much
Goals, especially big, audacious goals, are about challenging yourself and helping yourself to accomplish more and basically just do and be better. But some of the goals you might be setting as a caregiver, require that you force things to happen that aren’t realistically going to happen. That means you’re setting goals that are unreasonable and that you’re just not going to be able to achieve. You’re setting yourself up for failure.
Get Realistic about What’s Possible
Take some time and get realistic about what’s possible with your goals. If you’re able to see before tackling the goal that it’s not as rooted in reality as it could be, do what you can to adjust what you’re aiming to hit. There’s nothing wrong with aiming for a smaller goal, achieving that, and then adjusting to hit the next stage with the next goal.
Research Your Options
Find out what you need in order to meet your new goals. You might have resources that you haven’t counted on until this point. If friends and family members could help you out more, for instance, that can free up time and energy for you to devote to whatever goals you’re trying to achieve. If your goals involve finding solutions to your senior’s biggest concerns, you’re going to need all the help you can get.
Hitting Big Goals Isn’t Worth Sacrificing Self-Care
Remember, though, that if you’re so intent on hitting these bigger goals that you’re sacrificing even more self-care, that’s not going to pay off in the long run. Self-care is vital for you as a caregiver, and that makes it one of the non-negotiable parts of your experience with caregiving. If you’re not taking the best care possible of yourself, it’s impossible for you to take care of your senior.
It’s always admirable to have some big goals when you’re taking care of someone you love. But those goals aren’t always the most important thing you have going on. Sometimes you have to set them aside or break them down into smaller goals.
If you or an aging loved-one are considering hiring Home Health Care in Roseville, CA, talk to the caring staff at Partners in Care today. Serving El Dorado, Nevada, Yuba, Sutter, Sacramento, Placer, Butte, Glenn, Yolo, & Colusa Counties! Call us 24 hours a day, 7 days a week! (530) 268-7423
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